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Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

Helma Dokkum

NED W 30-34 n = 172
Finish · net time
1:23:29
−4:19 v median 1:27:48
Women
59/172
30-34
13/39
Field beaten
66%

The race, in three figures

Field beaten
64%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
19/172
Rank
Biggest loss
1000m Row
+0:08
v median
115/172
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:45
    v median +0:17
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 7:26
    Running 2 5:20
    v median −0:01
    50m Sled Push 2:06
    v median −0:26
  3. Block 03 9:36
    Running 3 5:20
    v median −0:14
    50m Sled Pull 4:16
    v median −0:51
  4. Block 04 11:17
    Running 4 5:28
    v median −0:11
    80m Burpee Broad Jump 5:49
    v median −0:30
  5. Block 05 10:45
    Running 5 5:23
    v median −0:36
    1000m Row 5:22
    v median +0:08
  6. Block 06 7:30
    Running 6 5:17
    v median −0:22
    200m Farmers Carry 2:13
    v median +0:08
  7. Block 07 9:26
    Running 7 5:20
    v median −0:21
    100m Sandbag Lunges 4:06
    v median −0:31
  8. Block 08 9:35
    Running 8 5:42
    v median −0:41
    Wall Balls 3:53
    v median −0:20

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:08
0:22 0:46
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:18
0:17 1:01
B4 · 80m Burpee Broad Jump
0:09
0:06 0:03
B5 · 1000m Row
1:11
0:05 1:06
B6 · 200m Farmers Carry
1:16
0:55 0:21
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:07 ahead
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Women · n = 172