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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Helma Dokkum

NED W 30-34 n = 218
Finish · net time
1:24:18
−7:41 v median 1:31:59
Women
66/218
30-34
15/44
Field beaten
70%

The race, in three figures

Field beaten
73%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
46/218
Rank
Biggest loss
Wall Balls
+0:21
v median
143/218
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:19
    v median +0:07
    1000m SkiErg 4:55
    v median −0:16
  2. Block 02 7:23
    Running 2 5:12
    v median −0:18
    50m Sled Push 2:11
    v median −0:32
  3. Block 03 9:55
    Running 3 5:18
    v median −0:33
    50m Sled Pull 4:37
    v median −0:56
  4. Block 04 11:08
    Running 4 5:21
    v median −0:39
    80m Burpee Broad Jump 5:47
    v median −0:33
  5. Block 05 10:37
    Running 5 5:21
    v median −0:44
    1000m Row 5:16
    v median −0:12
  6. Block 06 8:02
    Running 6 5:22
    v median −0:35
    200m Farmers Carry 2:40
    v median +0:15
  7. Block 07 9:46
    Running 7 5:32
    v median −0:23
    100m Sandbag Lunges 4:14
    v median −0:25
  8. Block 08 11:11
    Running 8 6:32
    v median −0:14
    Wall Balls 4:39
    v median +0:21

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:35
0:11 0:24
B3 · 50m Sled Pull
0:30
0:23 0:07
B4 · 80m Burpee Broad Jump
1:08
0:09 0:59
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
1:32
0:21 1:11
B7 · 100m Sandbag Lunges
1:21
0:21 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 211

A pace, not a person: at every mat, the middle of the 211 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:22 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Women · n = 218