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Germany / Hannover 2023 / Doubles Open · Mixed / Season 5 (2022/23)

Joshua Dams & Laura Träger — Hannover 2023

Joshua Dams Laura Träger
Mixed XU29 n = 150
Finish · net time
1:20:30
+2:08 v median 1:18:22
Mixed
84/150
XU29
26
Field beaten
44%

The race, in three figures

Field beaten
49%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
71/150
Rank
Biggest loss
50m Sled Pull
+1:27
v median
143/150
Rank

The race, in words

1:20:30 at Hannover 2023 put Joshua Dams & Laura Träger 84th of 150 mixed teams in the Doubles Open division.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 22% on the stations. On the sled pull the field had the edge, by 1:27. Paced to finish: the second half went 1:56 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:28
    v median +0:00
    1000m SkiErg 4:20
    v median +0:12
  2. Block 02 7:26
    Running 2 5:17
    v median +0:02
    50m Sled Push 2:09
    v median +0:15
  3. Block 03 10:35
    Running 3 5:22
    v median −0:05
    50m Sled Pull 5:13
    v median +1:27
  4. Block 04 9:22
    Running 4 5:26
    v median +0:00
    80m Burpee Broad Jump 3:56
    v median +0:41
  5. Block 05 10:22
    Running 5 5:35
    v median +0:00
    1000m Row 4:47
    v median +0:16
  6. Block 06 7:07
    Running 6 5:22
    v median −0:06
    200m Farmers Carry 1:45
    v median −0:01
  7. Block 07 9:07
    Running 7 5:38
    v median +0:06
    100m Sandbag Lunges 3:29
    v median −0:05
  8. Block 08 11:03
    Running 8 6:14
    v median +0:16
    Wall Balls 4:49
    v median +0:46

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
0:08
0:05 0:03
B5 · 1000m Row
0:55
0:04 0:51
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:08 behind

Elsewhere

The board

Doubles Open · Mixed at Hannover 2023

See this race on page 2
Other races by this team
Source Official
Event
Hannover 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46C
Measured against
Mixed · n = 150