The race, in three figures
The race, in words
Alex Shabo finished 7th of 45 women in the Pro division at Anaheim 2023, in 1:14:10, faster than 84% of the field.
The wall balls were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Quick through the roxzone: 4:44, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:55v median −0:34
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Block 02 7:15Running 2 4:18v median −0:39
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Block 03 9:53Running 3 4:32v median −0:47
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Block 04 8:33Running 4 4:30v median −0:54
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Block 05 9:10Running 5 4:34v median −0:46
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Block 06 6:24Running 6 4:28v median −0:48
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Block 07 9:35Running 7 4:30v median −0:50
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Block 08 9:10Running 8 4:33v median −1:06
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women who finished.