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Spain / Malaga 2023 / HYROX / Season 5 (2022/23)

Omar Abdellaoui

NED M 50-54 n = 405
Finish · net time
1:28:33
+5:07 v median 1:23:26
Men
261/405
50-54
8/18
Field beaten
36%

The race, in three figures

Field beaten
51%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:19
v median
135/405
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
334/405
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:26
    v median +0:13
    1000m SkiErg 4:47
    v median +0:20
  2. Block 02 7:47
    Running 2 4:52
    v median +0:10
    50m Sled Push 2:55
    v median −0:19
  3. Block 03 9:48
    Running 3 5:15
    v median +0:01
    50m Sled Pull 4:33
    v median +0:16
  4. Block 04 11:21
    Running 4 5:09
    v median −0:02
    80m Burpee Broad Jump 6:12
    v median +1:39
  5. Block 05 10:28
    Running 5 5:19
    v median −0:02
    1000m Row 5:09
    v median +0:21
  6. Block 06 8:32
    Running 6 5:25
    v median +0:11
    200m Farmers Carry 3:07
    v median +0:50
  7. Block 07 10:40
    Running 7 5:17
    v median +0:05
    100m Sandbag Lunges 5:23
    v median +0:28
  8. Block 08 11:46
    Running 8 5:47
    v median −0:11
    Wall Balls 5:59
    v median +0:00

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
1:42
0:46 0:56
B4 · 80m Burpee Broad Jump
1:20
0:23 0:57
B5 · 1000m Row
1:14
0:32 0:42
B6 · 200m Farmers Carry
1:53
0:51 1:02
B7 · 100m Sandbag Lunges
1:28
0:38 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 behind
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405