The race, in three figures
The race, in words
1:45:16 at Malaga 2023 put Alison Morris 136th of 155 women in the Open division.
The burpee broad jumps cost the most time: 3:43 slower than the median. Stronger after halfway: 5:16 better against the middle of the field than before it. 8:59 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:29v median +0:41
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Block 02 9:23Running 2 5:48v median +0:33
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Block 03 15:30Running 3 9:10v median +3:26
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Block 04 14:50Running 4 5:47v median +0:09
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Block 05 11:32Running 5 6:11v median +0:25
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Block 06 9:20Running 6 5:51v median +0:08
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Block 07 12:01Running 7 5:58v median +0:15
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Block 08 13:06Running 8 7:00v median +0:39
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.