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Germany / Karlsruhe 2023 / HYROX / Season 5 (2022/23)

Nicola Whitehouse

GBR W 40-44 n = 154
Finish · net time
1:27:32
−0:59 v median 1:28:31
Women
75/154
40-44
15/23
Field beaten
51%

The race, in three figures

Field beaten
50%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:35
v median
44/154
Rank
Biggest loss
50m Sled Pull
+0:39
v median
108/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:08
    v median +0:12
    1000m SkiErg 5:20
    v median +0:17
  2. Block 02 9:04
    Running 2 6:03
    v median +0:14
    50m Sled Push 3:01
    v median +0:10
  3. Block 03 12:10
    Running 3 6:22
    v median +0:13
    50m Sled Pull 5:48
    v median +0:39
  4. Block 04 12:31
    Running 4 6:16
    v median +0:08
    80m Burpee Broad Jump 6:15
    v median +0:14
  5. Block 05 11:41
    Running 5 6:29
    v median +0:06
    1000m Row 5:12
    v median −0:02
  6. Block 06 7:49
    Running 6 5:57
    v median −0:13
    200m Farmers Carry 1:52
    v median −0:23
  7. Block 07 9:51
    Running 7 5:47
    v median −0:24
    100m Sandbag Lunges 4:04
    v median −0:28
  8. Block 08 9:34
    Running 8 6:01
    v median −0:28
    Wall Balls 3:33
    v median −0:35

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:54
0:13 0:41
B3 · 50m Sled Pull
0:48
0:26 0:22
B4 · 80m Burpee Broad Jump
0:59
0:28 0:31
B5 · 1000m Row
0:41
0:02 0:39
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:44
0:30 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:59 ahead
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154