The race, in three figures
The race, in words
1:29:23 at Birmingham 2022 put Nicola Whitehouse 167th of 372 women in the Open division, ahead of 55% of the field.
The wall balls were the standout, 0:49 quicker than the median and 75th of 372. On the sled pull the field had the edge, by 1:56. Stronger after halfway: 3:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:17v median +0:23
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Block 02 8:24Running 2 5:38v median +0:09
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Block 03 13:36Running 3 5:35v median −0:06
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Block 04 11:14Running 4 5:28v median −0:22
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Block 05 10:56Running 5 5:41v median −0:17
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Block 06 8:08Running 6 5:47v median −0:06
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Block 07 9:48Running 7 5:36v median −0:12
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Block 08 9:26Running 8 5:50v median −0:20
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.