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Germany / Karlsruhe 2023 / Individual Open · Women / Season 5 (2022/23)

Sonja Duesmann

GER W 30-34 n = 154
Finish · net time
1:40:54
+12:23 v median 1:28:31
Women
121/154
30-34
21/31
Field beaten
21%

The race, in three figures

Field beaten
18%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
44/154
Rank
Biggest loss
1000m Row
+0:50
v median
142/154
Rank

The race, in words

Sonja Duesmann finished 121st of 154 women in the Open division at Karlsruhe 2023, in 1:40:54.

On the row the field had the edge, by 0:50. The roxzone cost time: 8:18, behind 86% of the field.

An improvement of 20:02 on Frankfurt 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:37
    v median +0:41
    1000m SkiErg 5:51
    v median +0:48
  2. Block 02 8:10
    Running 2 5:20
    v median −0:29
    50m Sled Push 2:50
    v median −0:01
  3. Block 03 12:50
    Running 3 7:23
    v median +1:14
    50m Sled Pull 5:27
    v median +0:18
  4. Block 04 13:42
    Running 4 7:20
    v median +1:12
    80m Burpee Broad Jump 6:22
    v median +0:21
  5. Block 05 13:45
    Running 5 7:41
    v median +1:18
    1000m Row 6:04
    v median +0:50
  6. Block 06 9:03
    Running 6 7:05
    v median +0:55
    200m Farmers Carry 1:58
    v median −0:17
  7. Block 07 12:40
    Running 7 7:21
    v median +1:10
    100m Sandbag Lunges 5:19
    v median +0:47
  8. Block 08 12:07
    Running 8 7:53
    v median +1:24
    Wall Balls 4:14
    v median +0:06

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:54
0:05 1:49
B2 · 50m Sled Push
1:05
0:25 0:40
B3 · 50m Sled Pull
1:19
0:38 0:41
B4 · 80m Burpee Broad Jump
0:49
0:45 0:04
B5 · 1000m Row
0:48
0:04 0:44
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:07
0:55 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:23 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2023

See this race on page 3
Other races by Sonja Duesmann
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154