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Germany / Karlsruhe 2023 / HYROX / Season 5 (2022/23)

Elke Ruhnke

GER W 50-54 n = 154
Finish · net time
1:55:31
+27:00 v median 1:28:31
Women
144/154
50-54
7/7
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:12
v median
99/154
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
143/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:11
    v median +1:15
    1000m SkiErg 5:44
    v median +0:41
  2. Block 02 10:24
    Running 2 7:21
    v median +1:32
    50m Sled Push 3:03
    v median +0:12
  3. Block 03 14:58
    Running 3 7:42
    v median +1:33
    50m Sled Pull 7:16
    v median +2:07
  4. Block 04 16:31
    Running 4 7:48
    v median +1:40
    80m Burpee Broad Jump 8:43
    v median +2:42
  5. Block 05 14:58
    Running 5 8:13
    v median +1:50
    1000m Row 6:45
    v median +1:31
  6. Block 06 11:04
    Running 6 8:09
    v median +1:59
    200m Farmers Carry 2:55
    v median +0:40
  7. Block 07 14:12
    Running 7 7:57
    v median +1:46
    100m Sandbag Lunges 6:15
    v median +1:43
  8. Block 08 13:09
    Running 8 8:25
    v median +1:56
    Wall Balls 4:44
    v median +0:36

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
1:11
0:21 0:50
B3 · 50m Sled Pull
1:21
0:36 0:45
B4 · 80m Burpee Broad Jump
1:38
0:44 0:54
B5 · 1000m Row
1:07
0:06 1:01
B6 · 200m Farmers Carry
1:30
1:13 0:17
B7 · 100m Sandbag Lunges
2:03
1:05 0:58
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:00 behind
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154