The race, in three figures
The race, in words
Elke Ruhnke finished 144th of 154 women in the Open division at Karlsruhe 2023, in 1:55:31.
On the burpee broad jumps the field had the edge, by 2:42. The roxzone cost time: 9:28, behind 95% of the field.
The field ran 4:23 faster at Karlsruhe 2023 than at Karlsruhe 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:11v median +1:15
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Block 02 10:24Running 2 7:21v median +1:32
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Block 03 14:58Running 3 7:42v median +1:33
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Block 04 16:31Running 4 7:48v median +1:40
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Block 05 14:58Running 5 8:13v median +1:50
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Block 06 11:04Running 6 8:09v median +1:59
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Block 07 14:12Running 7 7:57v median +1:46
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Block 08 13:09Running 8 8:25v median +1:56
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.