Skip to content
Germany / Karlsruhe 2022 / HYROX / Season 4 (2021/22)

Elke Ruhnke

GER W 50-54 n = 101
Finish · net time
2:03:00
+26:04 v median 1:36:56
Women
97/101
50-54
6/7
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
83/101
Rank
Biggest loss
80m Burpee Broad Jump
+3:13
v median
93/101
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:29
    v median +0:55
    1000m SkiErg 5:27
    v median +0:22
  2. Block 02 11:24
    Running 2 7:15
    v median +1:15
    50m Sled Push 4:09
    v median +0:38
  3. Block 03 14:06
    Running 3 7:35
    v median +1:15
    50m Sled Pull 6:31
    v median +1:05
  4. Block 04 17:12
    Running 4 7:47
    v median +1:27
    80m Burpee Broad Jump 9:25
    v median +3:13
  5. Block 05 14:31
    Running 5 8:02
    v median +1:26
    1000m Row 6:29
    v median +1:07
  6. Block 06 11:40
    Running 6 8:25
    v median +1:55
    200m Farmers Carry 3:15
    v median +0:57
  7. Block 07 15:19
    Running 7 8:20
    v median +1:51
    100m Sandbag Lunges 6:59
    v median +1:59
  8. Block 08 15:54
    Running 8 9:41
    v median +2:39
    Wall Balls 6:13
    v median +1:46

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
1:52
0:21 1:31
B3 · 50m Sled Pull
1:54
0:46 1:08
B4 · 80m Burpee Broad Jump
1:26
0:06 1:20
B5 · 1000m Row
1:30
0:57 0:33
B6 · 200m Farmers Carry
2:10
0:43 1:27
B7 · 100m Sandbag Lunges
2:18
0:34 1:44
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 100

A pace, not a person: at every mat, the middle of the 100 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:50 behind
Source Official
Event
Karlsruhe 2022
Division
HYROX
Contest
H_2EFMS4JI2C5
Measured against
Women · n = 101