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Austria / Wien 2023 / Individual Open · Men / Season 5 (2022/23)

Ramsay Sawi

GBR M 40-44 n = 216
Finish · net time
1:09:01
−18:48 v median 1:27:49
Men
18/216
40-44
2/32
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−1:58
v median
14/216
Rank
Biggest loss
1000m SkiErg
−0:21
v median
30/216
Rank

The race, in words

Ramsay Sawi took 2nd of 32 in the 40–44 age group at Wien 2023, in 1:09:01.

The wall balls were the standout, 1:58 quicker than the median and 14th of 216. Stronger after halfway: 2:14 better against the middle of the field than before it.

That was 1:35 off the time at Frankfurt 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:07
    v median −0:25
    1000m SkiErg 4:09
    v median −0:21
  2. Block 02 6:37
    Running 2 4:27
    v median −0:35
    50m Sled Push 2:10
    v median −0:37
  3. Block 03 7:48
    Running 3 4:34
    v median −1:00
    50m Sled Pull 3:14
    v median −1:50
  4. Block 04 8:18
    Running 4 4:43
    v median −0:49
    80m Burpee Broad Jump 3:35
    v median −1:49
  5. Block 05 9:03
    Running 5 4:40
    v median −1:00
    1000m Row 4:23
    v median −0:31
  6. Block 06 6:11
    Running 6 4:30
    v median −1:00
    200m Farmers Carry 1:41
    v median −0:25
  7. Block 07 8:35
    Running 7 4:30
    v median −0:59
    100m Sandbag Lunges 4:05
    v median −0:48
  8. Block 08 9:28
    Running 8 4:46
    v median −1:16
    Wall Balls 4:42
    v median −1:58

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:51
0:15 0:36
B5 · 1000m Row
0:27
0:04 0:23
B6 · 200m Farmers Carry
1:04
0:30 0:34
B7 · 100m Sandbag Lunges
1:00
0:28 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:48 ahead

Elsewhere

The board

Individual Open · Men at Wien 2023

See this race on page 1
Other races by Ramsay Sawi
All 9 races
Source Unofficial
Event
Wien 2023
Division
HYROX
Contest
H_JGDMS4JI461
Measured against
Men · n = 216