The race, in three figures
The race, in words
1:25:00 at Manchester 2022 put Ramsay Sawi 206th of 476 men in the Open division, ahead of 57% of the field.
The sled pull was where this race was made, 1:02 ahead of the median. On the sandbag lunges the field had the edge, by 0:46. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
That was 9:58 off the time at Hamburg 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:26v median +0:05
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Block 02 8:07Running 2 5:04v median +0:11
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Block 03 9:06Running 3 5:12v median −0:20
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Block 04 10:32Running 4 5:24v median −0:05
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Block 05 10:38Running 5 5:48v median +0:15
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Block 06 7:34Running 6 5:30v median −0:02
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Block 07 11:22Running 7 5:34v median +0:04
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Block 08 12:13Running 8 6:07v median −0:04
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.