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United Kingdom / Manchester 2022 / HYROX / Season 4 (2021/22)

Ramsay Sawi

GBR M 40-44 n = 476
Finish · net time
1:25:00
−1:49 v median 1:26:49
Men
206/476
40-44
36/83
Field beaten
57%

The race, in three figures

Field beaten
58%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
80/476
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
329/476
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:26
    v median +0:05
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 8:07
    Running 2 5:04
    v median +0:11
    50m Sled Push 3:03
    v median +0:08
  3. Block 03 9:06
    Running 3 5:12
    v median −0:20
    50m Sled Pull 3:54
    v median −1:02
  4. Block 04 10:32
    Running 4 5:24
    v median −0:05
    80m Burpee Broad Jump 5:08
    v median +0:10
  5. Block 05 10:38
    Running 5 5:48
    v median +0:15
    1000m Row 4:50
    v median +0:10
  6. Block 06 7:34
    Running 6 5:30
    v median −0:02
    200m Farmers Carry 2:04
    v median −0:04
  7. Block 07 11:22
    Running 7 5:34
    v median +0:04
    100m Sandbag Lunges 5:48
    v median +0:46
  8. Block 08 12:13
    Running 8 6:07
    v median −0:04
    Wall Balls 6:06
    v median −0:10

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:25
0:03 0:22
B2 · 50m Sled Push
0:27
0:13 0:14
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
1:42
0:16 1:26
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:17
0:16 1:01
B7 · 100m Sandbag Lunges
1:31
0:21 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:27 ahead
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Men · n = 476