Shaina Mae ROWLEY — Houston 2023

The race, in three figures

Field beaten

97%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−2:01

v median

3/129

Rank

Biggest loss

80m Burpee Broad Jump

−0:04

v median

63/129

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:23

1/129
v median −1:05

1000m SkiErg 4:44

17/129
v median −0:23
Block 02 7:46

Running 2 4:51

5/129
v median −1:06

50m Sled Push 2:55

34/129
v median −0:19
Block 03 11:07

Running 3 5:24

14/129
v median −1:05

50m Sled Pull 5:43

39/129
v median −0:56
Block 04 10:48

Running 4 5:12

9/129
v median −1:20

80m Burpee Broad Jump 5:36

63/129
v median −0:04
Block 05 10:14

Running 5 5:11

6/129
v median −1:31

1000m Row 5:03

23/129
v median −0:20
Block 06 7:03

Running 6 5:11

6/129
v median −1:21

200m Farmers Carry 1:52

11/129
v median −0:31
Block 07 8:48

Running 7 5:15

7/129
v median −1:25

100m Sandbag Lunges 3:33

3/129
v median −2:01
Block 08 8:04

Running 8 5:28

6/129
v median −1:59

Wall Balls 2:36

2/129
v median −1:17

Where the race went

Run total: 39:52
Stations: 32:02
Roxzone: 3:34
Best run lap: 3:23

Miami 2023

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg

0:11

0:05 0:06

B2 · 50m Sled Push

1:03

0:15 0:48

B3 · 50m Sled Pull

0:36

0:10 0:26

B4 · 80m Burpee Broad Jump

0:28

0:10 0:18

B5 · 1000m Row

0:17

0:05 0:12

B6 · 200m Farmers Carry

0:15

0:10 0:05

B7 · 100m Sandbag Lunges

0:43

0:24 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 126

A pace, not a person: at every mat, the middle of the 126 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:03 ahead

Source Unofficial

Event

Houston 2023

Division

HYROX

Contest

H_JGDMS4JI462

Measured against

Women · n = 129