The race, in three figures
The race, in words
A top 10% finish for Alex Shabo at Chicago - North American Open Championship 2023: 1:14:21, 19th of 195 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:30 on the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first. Quick through the roxzone: 4:38, ahead of 97% of the field.
Chicago - North American Open Championship gave the field time back: about 1:54 faster than the average race this season, by 116 athletes who raced both. An improvement of 4:55 on New York 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:34v median −1:00
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Block 02 6:34Running 2 4:16v median −0:58
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Block 03 9:32Running 3 4:31v median −1:08
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Block 04 8:57Running 4 4:36v median −1:01
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Block 05 9:43Running 5 4:45v median −1:08
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Block 06 6:18Running 6 4:35v median −1:07
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Block 07 9:19Running 7 4:43v median −0:58
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Block 08 10:02Running 8 5:52v median −1:32
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 192
A pace, not a person: at every mat, the middle of the 192 women who finished.
Elsewhere
Individual Open · Women at Chicago - North American Open Championship 2023
See this race on page 1