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United Kingdom / Glasgow 2023 / Individual Pro · Men / Season 5 (2022/23)

Dean Holsey

GBR M 30-34 n = 89
Finish · net time
1:44:30
+25:22 v median 1:19:08
Men
86/89
30-34
35/36
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:03
v median
44/89
Rank
Biggest loss
Wall Balls
+8:00
v median
89/89
Rank

The race, in words

Dean Holsey finished 86th of 89 men in the Pro division at Glasgow 2023, in 1:44:30.

If there was time left out there, it was on the wall balls, 8:00 behind the median. The race faded late: the second half went 9:54 worse against the middle of the field than the first. The roxzone cost time: 6:52, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:02
    v median +1:07
    1000m SkiErg 4:38
    v median +0:24
  2. Block 02 8:40
    Running 2 5:08
    v median +1:03
    50m Sled Push 3:32
    v median −0:03
  3. Block 03 12:07
    Running 3 4:48
    v median +0:14
    50m Sled Pull 7:19
    v median +1:17
  4. Block 04 11:51
    Running 4 5:11
    v median +0:36
    80m Burpee Broad Jump 6:40
    v median +2:16
  5. Block 05 10:14
    Running 5 5:10
    v median +0:28
    1000m Row 5:04
    v median +0:28
  6. Block 06 7:45
    Running 6 5:19
    v median +0:48
    200m Farmers Carry 2:26
    v median +0:19
  7. Block 07 11:35
    Running 7 4:35
    v median +0:02
    100m Sandbag Lunges 7:00
    v median +2:13
  8. Block 08 25:54
    Running 8 11:34
    v median +5:25
    Wall Balls 14:20
    v median +8:00

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:26
0:24 0:02
B2 · 50m Sled Push
1:17
0:25 0:52
B3 · 50m Sled Pull
1:10
0:21 0:49
B4 · 80m Burpee Broad Jump
0:46
0:40 0:06
B5 · 1000m Row
0:13
0:08 0:05
B6 · 200m Farmers Carry
1:34
0:44 0:50
B7 · 100m Sandbag Lunges
1:23
0:22 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:22 behind

Elsewhere

The board

Individual Pro · Men at Glasgow 2023

See this race on page 2
Other races by Dean Holsey
All 13 races
Source Unofficial
Event
Glasgow 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI439
Measured against
Men · n = 89