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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Zackary Rowcroft

GBR M 30-34 n = 974
Finish · net time
1:07:39
−16:53 v median 1:24:32
Men
71/974
30-34
22/242
Field beaten
93%

The race, in three figures

Field beaten
89%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:30
v median
18/974
Rank
Biggest loss
1000m Row
−0:07
v median
410/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:53
    v median −0:30
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 6:41
    Running 2 3:56
    v median −0:34
    50m Sled Push 2:45
    v median −0:18
  3. Block 03 8:09
    Running 3 4:09
    v median −0:48
    50m Sled Pull 4:00
    v median −0:56
  4. Block 04 7:07
    Running 4 4:06
    v median −0:49
    80m Burpee Broad Jump 3:01
    v median −2:30
  5. Block 05 9:34
    Running 5 4:41
    v median −0:32
    1000m Row 4:53
    v median −0:07
  6. Block 06 5:41
    Running 6 4:12
    v median −0:48
    200m Farmers Carry 1:29
    v median −0:36
  7. Block 07 8:08
    Running 7 4:18
    v median −0:38
    100m Sandbag Lunges 3:50
    v median −1:12
  8. Block 08 10:24
    Running 8 5:32
    v median −1:12
    Wall Balls 4:52
    v median −1:52

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:23
0:21 0:02
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:25
0:22 0:03
B5 · 1000m Row
0:10
0:08 0:02
B6 · 200m Farmers Carry
0:49
0:18 0:31
B7 · 100m Sandbag Lunges
0:43
0:13 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974