The race, in three figures
The race, in words
A top 10% finish for Zackary Rowcroft at Glasgow 2023: 1:07:39, 71st of 974 men in the Open division.
The burpee broad jumps were where this race was made, 2:30 ahead of the median. Quick through the roxzone: 3:49, ahead of 91% of the field.
Athletes who raced both Glasgow 2023 and Manchester 2023 were 5:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:53v median −0:30
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Block 02 6:41Running 2 3:56v median −0:34
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Block 03 8:09Running 3 4:09v median −0:48
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Block 04 7:07Running 4 4:06v median −0:49
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Block 05 9:34Running 5 4:41v median −0:32
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Block 06 5:41Running 6 4:12v median −0:48
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Block 07 8:08Running 7 4:18v median −0:38
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Block 08 10:24Running 8 5:32v median −1:12
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.