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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Zackary Rowcroft

GBR M 30-34 n = 649
Finish · net time
1:15:26
−15:03 v median 1:30:29
Men
87/649
30-34
21/123
Field beaten
87%

The race, in three figures

Field beaten
72%
Runs
94%
Stations
Biggest gain
Wall Balls
−3:04
v median
10/649
Rank
Biggest loss
1000m Row
−0:02
v median
311/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 6:09
    v median +0:06
    1000m SkiErg 4:11
    v median −0:09
  2. Block 02 6:58
    Running 2 4:44
    v median −0:26
    50m Sled Push 2:14
    v median −0:47
  3. Block 03 9:33
    Running 3 5:33
    v median −0:08
    50m Sled Pull 4:00
    v median −0:37
  4. Block 04 8:58
    Running 4 5:17
    v median −0:23
    80m Burpee Broad Jump 3:41
    v median −2:20
  5. Block 05 10:00
    Running 5 5:19
    v median −0:28
    1000m Row 4:41
    v median −0:02
  6. Block 06 6:33
    Running 6 5:01
    v median −0:43
    200m Farmers Carry 1:32
    v median −0:38
  7. Block 07 9:36
    Running 7 5:23
    v median −0:21
    100m Sandbag Lunges 4:13
    v median −1:10
  8. Block 08 9:22
    Running 8 5:39
    v median −0:56
    Wall Balls 3:43
    v median −3:04

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:23
0:13 0:10
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:46
0:13 0:33
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:42
0:17 0:25
B7 · 100m Sandbag Lunges
0:47
0:17 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:26 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649