The race, in three figures
The race, in words
1:23:59 at Glasgow 2023 put Chris Cook 475th of 974 men in the Open division, ahead of 51% of the field.
Nowhere gained more than the wall balls: 1:20 on the median. If there was time left out there, it was on the sled pull, 1:03 behind the median. Stronger after halfway: 3:27 better against the middle of the field than before it.
Athletes who raced both Glasgow 2023 and London 2022 were 5:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:47v median +0:24
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Block 02 8:02Running 2 4:34v median +0:04
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Block 03 10:58Running 3 4:59v median +0:02
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Block 04 10:02Running 4 5:02v median +0:07
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Block 05 10:37Running 5 5:24v median +0:11
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Block 06 7:36Running 6 5:09v median +0:09
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Block 07 9:32Running 7 5:04v median +0:08
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Block 08 11:49Running 8 6:25v median −0:19
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.