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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Sam Longstaff

GBR M 40-44 n = 974
Finish · net time
1:32:55
+8:23 v median 1:24:32
Men
677/974
40-44
113/151
Field beaten
31%

The race, in three figures

Field beaten
44%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
496/974
Rank
Biggest loss
50m Sled Pull
+2:27
v median
923/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:41
    v median +0:18
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 8:45
    Running 2 4:47
    v median +0:17
    50m Sled Push 3:58
    v median +0:55
  3. Block 03 12:24
    Running 3 5:01
    v median +0:04
    50m Sled Pull 7:23
    v median +2:27
  4. Block 04 10:28
    Running 4 4:52
    v median −0:03
    80m Burpee Broad Jump 5:36
    v median +0:05
  5. Block 05 11:02
    Running 5 5:20
    v median +0:07
    1000m Row 5:42
    v median +0:42
  6. Block 06 7:26
    Running 6 5:07
    v median +0:07
    200m Farmers Carry 2:19
    v median +0:14
  7. Block 07 12:01
    Running 7 5:10
    v median +0:14
    100m Sandbag Lunges 6:51
    v median +1:49
  8. Block 08 14:31
    Running 8 7:29
    v median +0:45
    Wall Balls 7:02
    v median +0:18

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:39
0:26 0:13
B2 · 50m Sled Push
1:12
0:22 0:50
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:50
0:40 0:10
B5 · 1000m Row
0:28
0:24 0:04
B6 · 200m Farmers Carry
1:24
0:25 0:59
B7 · 100m Sandbag Lunges
1:51
0:36 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974