The race, in three figures
The race, in words
Sarah Francis took 3rd of 62 in the 40–44 age group at Glasgow 2023, in 1:11:04.
The burpee broad jumps were the standout, 1:59 quicker than the median and 52nd of 442.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both. The fastest of 5 finishes in the Open division for Sarah Francis.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:27v median −0:32
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Block 02 6:35Running 2 4:09v median −0:56
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Block 03 9:14Running 3 4:13v median −1:11
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Block 04 8:53Running 4 4:14v median −1:11
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Block 05 9:44Running 5 4:32v median −1:12
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Block 06 6:27Running 6 4:19v median −1:09
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Block 07 8:00Running 7 4:14v median −1:09
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Block 08 8:55Running 8 5:32v median −1:46
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.