The race, in three figures
The race, in words
1:23:54 at Glasgow 2023 put Nicky Akroyd 159th of 442 women in the Open division, ahead of 64% of the field.
The burpee broad jumps were where this race was made, 0:41 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00. Nicky Akroyd's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:00v median +0:01
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Block 02 7:44Running 2 5:04v median −0:01
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Block 03 10:22Running 3 5:16v median −0:08
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Block 04 11:17Running 4 5:20v median −0:05
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Block 05 11:17Running 5 5:44v median +0:00
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Block 06 7:48Running 6 5:14v median −0:14
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Block 07 9:27Running 7 5:14v median −0:09
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Block 08 10:48Running 8 6:47v median −0:31
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.