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United Kingdom / Glasgow 2023 / Individual Open · Women / Season 5 (2022/23)

Sophie Delia

GBR W 16-24 n = 442
Finish · net time
1:33:43
+4:35 v median 1:29:08
Course −2:00 v season average ±0:27 · 241 athletes
Women
276/442
16-24
28/46
Field beaten
38%

The race, in three figures

Field beaten
47%
Runs
31%
Stations
Biggest gain
1000m Row
−0:13
v median
153/442
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
312/442
Rank

The race, in words

1:33:43 at Glasgow 2023 put Sophie Delia 276th of 442 women in the Open division.

On the burpee broad jumps the field had the edge, by 1:15.

Athletes who raced both Glasgow 2023 and London 2022 were 3:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 4:57
    v median −0:02
    1000m SkiErg 5:43
    v median +0:29
  2. Block 02 8:21
    Running 2 5:13
    v median +0:08
    50m Sled Push 3:08
    v median +0:13
  3. Block 03 11:57
    Running 3 5:25
    v median +0:01
    50m Sled Pull 6:32
    v median +0:49
  4. Block 04 13:23
    Running 4 5:30
    v median +0:05
    80m Burpee Broad Jump 7:53
    v median +1:15
  5. Block 05 11:00
    Running 5 5:38
    v median −0:06
    1000m Row 5:22
    v median −0:13
  6. Block 06 7:56
    Running 6 5:41
    v median +0:13
    200m Farmers Carry 2:15
    v median +0:03
  7. Block 07 11:15
    Running 7 5:30
    v median +0:07
    100m Sandbag Lunges 5:45
    v median +1:00
  8. Block 08 12:59
    Running 8 7:44
    v median +0:26
    Wall Balls 5:15
    v median +0:40

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:27
0:24 0:03
B2 · 50m Sled Push
1:17
0:23 0:54
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
0:48
0:42 0:06
B5 · 1000m Row
0:11
0:08 0:03
B6 · 200m Farmers Carry
1:02
0:16 0:46
B7 · 100m Sandbag Lunges
1:24
0:24 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:56 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2023

See this race on page 6
Other races by Sophie Delia
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Women · n = 442