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United Kingdom / Manchester 2023 / HYROX PRO / Season 5 (2022/23)

Ross Greenwood

GBR M 35-39 n = 97
Finish · net time
1:23:33
+0:00 v median 1:23:33
Men
49/97
35-39
13/20
Field beaten
50%

The race, in three figures

Field beaten
42%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
24/97
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
58/97
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:19
    v median +0:01
    1000m SkiErg 3:57
    v median −0:07
  2. Block 02 7:39
    Running 2 4:20
    v median −0:16
    50m Sled Push 3:19
    v median −0:33
  3. Block 03 11:35
    Running 3 5:57
    v median +0:52
    50m Sled Pull 5:38
    v median −0:18
  4. Block 04 9:23
    Running 4 5:26
    v median +0:14
    80m Burpee Broad Jump 3:57
    v median −0:42
  5. Block 05 9:38
    Running 5 5:14
    v median +0:00
    1000m Row 4:24
    v median −0:05
  6. Block 06 7:49
    Running 6 5:26
    v median +0:20
    200m Farmers Carry 2:23
    v median +0:06
  7. Block 07 9:49
    Running 7 5:17
    v median +0:03
    100m Sandbag Lunges 4:32
    v median −1:00
  8. Block 08 13:04
    Running 8 6:22
    v median +0:38
    Wall Balls 6:42
    v median +0:03

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:20
0:12 0:08
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:38
0:18 0:20
B4 · 80m Burpee Broad Jump
1:03
0:15 0:48
B5 · 1000m Row
0:49
0:24 0:25
B6 · 200m Farmers Carry
0:57
0:29 0:28
B7 · 100m Sandbag Lunges
1:00
0:14 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:02 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI425
Measured against
Men · n = 97