The race, in three figures
The race, in words
Ross Greenwood finished 271st of 432 men in the Pro division at World Championships Manchester 2023, in 1:15:44.
The burpee broad jumps were where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the sled pull, 0:41 behind the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:53v median +0:27
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Block 02 8:00Running 2 4:35v median +0:19
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Block 03 10:28Running 3 4:47v median +0:12
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Block 04 7:38Running 4 4:50v median +0:14
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Block 05 9:22Running 5 5:02v median +0:19
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Block 06 7:21Running 6 4:52v median +0:12
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Block 07 9:51Running 7 5:00v median +0:15
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Block 08 11:46Running 8 5:25v median +0:19
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.