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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Omar Mansour

GBR M 30-34 n = 649
Finish · net time
1:03:40
−26:49 v median 1:30:29
Men
5/649
30-34
2/123
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:46
v median
20/649
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
187/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:35
    v median −1:28
    1000m SkiErg 4:03
    v median −0:17
  2. Block 02 6:17
    Running 2 3:56
    v median −1:14
    50m Sled Push 2:21
    v median −0:40
  3. Block 03 7:58
    Running 3 4:15
    v median −1:26
    50m Sled Pull 3:43
    v median −0:54
  4. Block 04 7:17
    Running 4 4:02
    v median −1:38
    80m Burpee Broad Jump 3:15
    v median −2:46
  5. Block 05 8:20
    Running 5 4:05
    v median −1:42
    1000m Row 4:15
    v median −0:28
  6. Block 06 6:03
    Running 6 4:07
    v median −1:37
    200m Farmers Carry 1:56
    v median −0:14
  7. Block 07 7:50
    Running 7 4:08
    v median −1:36
    100m Sandbag Lunges 3:42
    v median −1:41
  8. Block 08 8:27
    Running 8 4:15
    v median −2:20
    Wall Balls 4:12
    v median −2:35

Roxzone, per block

Approach · Exit 2:57

B1 · 1000m SkiErg
0:20
0:11 0:09
B2 · 50m Sled Push
0:19
0:04 0:15
B3 · 50m Sled Pull
0:26
0:10 0:16
B4 · 80m Burpee Broad Jump
0:26
0:08 0:18
B5 · 1000m Row
0:23
0:13 0:10
B6 · 200m Farmers Carry
0:36
0:16 0:20
B7 · 100m Sandbag Lunges
0:27
0:12 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:12 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649