The race, in three figures
The race, in words
Jarrod Wood finished 70th of 97 men in the Pro division at Manchester 2023, in 1:32:24.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 3:43 behind the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 5:20v median +0:02
-
Block 02 11:14Running 2 4:51v median +0:15
-
Block 03 10:54Running 3 5:04v median −0:01
-
Block 04 9:36Running 4 5:12v median +0:00
-
Block 05 10:01Running 5 5:21v median +0:07
-
Block 06 8:15Running 6 5:20v median +0:14
-
Block 07 11:16Running 7 5:26v median +0:12
-
Block 08 16:12Running 8 5:50v median +0:06
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.