The race, in three figures
The race, in words
Russ Wrigley finished 71st of 97 men in the Pro division at Manchester 2023, in 1:32:27.
The sled pull cost the most time: 1:13 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Russ Wrigley's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:52v median +0:34
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Block 02 9:02Running 2 5:08v median +0:32
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Block 03 12:46Running 3 5:37v median +0:32
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Block 04 10:28Running 4 5:53v median +0:41
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Block 05 10:35Running 5 5:53v median +0:39
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Block 06 9:02Running 6 5:51v median +0:45
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Block 07 12:33Running 7 5:56v median +0:42
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Block 08 13:10Running 8 6:35v median +0:51
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.