The race, in three figures
The race, in words
1:32:34 at Birmingham 2022 put Russ Wrigley 110th of 137 men in the Pro division.
Nowhere gained more than the wall balls: 1:04 on the median. The sled pull cost the most time: 3:03 slower than the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Athletes who raced both Birmingham 2022 and Manchester 2022 were 2:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:02v median +0:26
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Block 02 8:48Running 2 4:39v median +0:12
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Block 03 15:05Running 3 5:24v median +0:31
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Block 04 10:21Running 4 5:33v median +0:37
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Block 05 10:36Running 5 5:41v median +0:43
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Block 06 8:47Running 6 5:31v median +0:38
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Block 07 11:26Running 7 5:41v median +0:49
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Block 08 11:39Running 8 6:19v median +1:01
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.