Russ Wrigley — HYROX Birmingham 2021 Result

The race, in three figures

Field beaten

11%

Runs

18%

Stations

Biggest gain

50m Sled Push

−0:10

v median

23/48

Rank

Biggest loss

50m Sled Pull

+2:48

v median

43/48

Rank

The race, in words

Russ Wrigley finished 43rd of 48 men in the Pro division at Birmingham 2021, in 1:39:31.

The sled pull cost the most time: 2:48 slower than the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:20

41/48
v median +0:21

1000m SkiErg 4:06

30/48
v median +0:02
Block 02 8:27

Running 2 5:02

39/48
v median +0:28

50m Sled Push 3:25

23/48
v median −0:10
Block 03 16:30

Running 3 7:16

45/48
v median +2:00

50m Sled Pull 9:14

43/48
v median +2:48
Block 04 12:37

Running 4 6:24

42/48
v median +1:07

80m Burpee Broad Jump 6:13

46/48
v median +2:03
Block 05 10:47

Running 5 6:11

41/48
v median +1:01

1000m Row 4:36

35/48
v median +0:08
Block 06 9:12

Running 6 5:57

40/48
v median +0:53

200m Farmers Carry 3:15

43/48
v median +0:49
Block 07 12:43

Running 7 6:20

44/48
v median +1:14

100m Sandbag Lunges 6:23

40/48
v median +1:27
Block 08 14:49

Running 8 7:18

42/48
v median +1:37

Wall Balls 7:31

38/48
v median +1:43

Where the race went

Run total: 48:44
Stations: 44:43
Roxzone: 6:08
Best run lap: 4:20

Manchester 2022

Season 4 (2021/22) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg