The race, in three figures
The race, in words
Martin Garnett finished in the top 10% of the field at Manchester 2023, in 1:10:16 for 36th of 649 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:35 on the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both. 0:02 slower than at Birmingham 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:49v median −1:14
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Block 02 6:38Running 2 4:05v median −1:05
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Block 03 8:04Running 3 4:22v median −1:19
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Block 04 7:47Running 4 4:21v median −1:19
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Block 05 8:44Running 5 4:27v median −1:20
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Block 06 6:08Running 6 4:27v median −1:17
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Block 07 8:21Running 7 4:26v median −1:18
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Block 08 11:37Running 8 4:47v median −1:48
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.