The race, in three figures
The race, in words
In the Open division at Manchester 2023, Nigel White crossed the line in 1:15:46: 93rd of 649 men, faster than 86% of the field.
The burpee broad jumps were where this race was made, 2:04 ahead of the median. Quick through the roxzone: 4:04, ahead of 88% of the field.
The field ran 2:03 faster at Manchester 2023 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:22v median −0:41
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Block 02 7:25Running 2 4:36v median −0:34
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Block 03 8:29Running 3 4:59v median −0:42
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Block 04 9:03Running 4 5:06v median −0:34
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Block 05 9:54Running 5 5:14v median −0:33
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Block 06 6:47Running 6 5:06v median −0:38
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Block 07 9:22Running 7 5:14v median −0:30
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Block 08 11:12Running 8 5:31v median −1:04
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.