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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Ian Dunsmore

GBR M 55-59 n = 649
Finish · net time
1:34:53
+4:24 v median 1:30:29
Men
385/649
55-59
6/20
Field beaten
41%

The race, in three figures

Field beaten
42%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:04
v median
315/649
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
490/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:22
    v median +0:19
    1000m SkiErg 4:30
    v median +0:10
  2. Block 02 8:45
    Running 2 5:27
    v median +0:17
    50m Sled Push 3:18
    v median +0:17
  3. Block 03 10:58
    Running 3 5:47
    v median +0:06
    50m Sled Pull 5:11
    v median +0:34
  4. Block 04 13:26
    Running 4 5:52
    v median +0:12
    80m Burpee Broad Jump 7:34
    v median +1:33
  5. Block 05 10:58
    Running 5 6:11
    v median +0:24
    1000m Row 4:47
    v median +0:04
  6. Block 06 8:55
    Running 6 6:13
    v median +0:29
    200m Farmers Carry 2:42
    v median +0:32
  7. Block 07 11:45
    Running 7 6:02
    v median +0:18
    100m Sandbag Lunges 5:43
    v median +0:20
  8. Block 08 13:43
    Running 8 7:00
    v median +0:25
    Wall Balls 6:43
    v median −0:04

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:27
0:14 0:13
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:47
0:25 0:22
B4 · 80m Burpee Broad Jump
1:06
0:18 0:48
B5 · 1000m Row
0:41
0:19 0:22
B6 · 200m Farmers Carry
1:06
0:32 0:34
B7 · 100m Sandbag Lunges
1:07
0:27 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649