The race, in three figures
The race, in words
2:07:59 at Manchester 2023 put Julian Ringham-Ward 621st of 649 men in the Open division.
On the wall balls the field had the edge, by 6:07. The race faded late: the second half went 7:09 worse against the middle of the field than the first.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both. That was 5:58 off the time at Birmingham 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 7:09v median +1:06
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Block 02 11:32Running 2 7:23v median +2:13
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Block 03 13:25Running 3 8:14v median +2:33
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Block 04 19:34Running 4 8:01v median +2:21
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Block 05 15:16Running 5 10:09v median +4:22
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Block 06 10:36Running 6 8:26v median +2:42
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Block 07 15:35Running 7 7:34v median +1:50
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Block 08 23:26Running 8 10:32v median +3:57
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.