The race, in three figures
The race, in words
Julian Ringham-Ward finished 471st of 476 men in the Open division at Manchester 2022, in 2:13:21.
If there was time left out there, it was on the burpee broad jumps, 8:06 behind the median. A harder second half: 5:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:19, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:37v median +0:16
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Block 02 10:53Running 2 7:09v median +2:16
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Block 03 14:38Running 3 7:41v median +2:09
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Block 04 21:26Running 4 8:22v median +2:53
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Block 05 13:59Running 5 8:25v median +2:52
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Block 06 10:49Running 6 8:34v median +3:02
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Block 07 19:15Running 7 8:01v median +2:31
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Block 08 21:33Running 8 10:24v median +4:13
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.