The race, in three figures
The race, in words
1:39:40 at Manchester 2023 put Sarah Hardy 176th of 281 women in the Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 23% on the runs. The sled pull was the standout, 0:53 quicker than the median and 49th of 281. The wall balls cost the most time: 1:18 slower than the median.
The field ran 2:24 slower at Manchester 2023 than at Birmingham 2022, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:42Running 1 9:50v median +2:54
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Block 02 9:13Running 2 6:36v median +0:50
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Block 03 10:58Running 3 6:30v median +0:24
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Block 04 13:17Running 4 6:51v median +0:42
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Block 05 12:10Running 5 7:03v median +0:50
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Block 06 9:05Running 6 6:58v median +0:47
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Block 07 11:45Running 7 6:52v median +0:45
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Block 08 13:43Running 8 7:54v median +1:11
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.