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Athlete United Kingdom

Sarah Hardy

Sarah Hardy has raced HYROX 10 times at 9 events since 2022, in 4 categories, most often the women's Individual Open (7). The fastest of 6 in the women's Individual Open is 1:31:44 at Birmingham 2022, 193rd of 372 women.

Best finish, by category
Individual Open · Women
1:31:44
Birmingham 2022
Doubles Pro · Women
1:26:09
Berlin 2025
Doubles Open · Mixed
1:29:13
Birmingham 2022

Progress against the field

Sarah Hardy has dropped 27:34 behind the field from Birmingham 2022 to Manchester 2025.

The clock says 19:30 slower, but the races themselves got 8:04 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 Manchester 2025

The longest gap between two races compared here, 266 days between Manchester 2023 and Birmingham 2023, cost 3:18 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. London Excel
    4 Dec 2025
    Relay · Women
    1:17:04
    38/141
    Beat 73%
  2. Berlin
    16 May 2025
    Doubles Pro · Women
    1:26:09 PB
    157/197
    Beat 20%
  3. Malaga
    21 Mar 2025
    Individual Open · Women
    DNF
    —
  4. Manchester
    24 Jan 2025
    Individual Open · Women
    1:51:14
    460/539
    Beat 15%
    ↑ 56 days after London 2024 11:28 worse than the field Why ↓

    8:28 slower on the clock in a race that was 3:00 faster for everyone: 11:28 lost to the field.

    Compare these two →
  5. London
    29 Nov 2024
    Individual Open · Women
    1:42:46
    455/590
    Beat 23%
    ↑ 209 days after Sports Direct HYROX London 2024 2:32 worse than the field Why ↓

    2:32 behind the field: 3:10 slower on the clock, against 0:38 slower for everyone.

    Compare these two →
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:39:36
    916/1307
    Beat 30%
    ↑ 196 days after Birmingham 2023 4:44 worse than the field Faster on the clock, behind the field Why ↓

    0:50 faster on the clock looks better than it was: the race was 5:34 faster for everyone, which leaves this 4:44 behind the field.

    Compare these two →
  7. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:40:26
    360/532
    Beat 32%
    ↑ 266 days after Manchester 2023 3:18 worse than the field Why ↓

    3:18 behind the field: 0:46 slower on the clock, against 2:32 faster for everyone.

    Compare these two →
  8. Manchester
    28 Jan 2023
    Individual Open · Women
    1:39:40
    176/281
    Beat 37%
    ↑ 105 days after Birmingham 2022 5:32 worse than the field Why ↓

    7:56 slower on the clock in a race that was 2:24 slower for everyone: 5:32 lost to the field.

    Compare these two →
  9. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:29:13 PB
    199/257
    Beat 23%
  10. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:31:44 PB
    193/372
    Beat 48%

Personal bests, by station

4:29
Birmingham 2022
2:28
Sports Direct HYROX London 2024
4:10
Birmingham 2022
4:03
Birmingham 2022
4:37
Birmingham 2022
2:03
Birmingham 2022
4:32
Birmingham 2022
4:07
Birmingham 2022

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:52
50m Sled Push
2:45 2:28
50m Sled Pull
5:59 4:28
80m Burpee Broad Jump
6:26 4:17
1000m Row
5:20 4:37
200m Farmers Carry
2:18 2:03
100m Sandbag Lunges
6:07 4:32
Wall Balls
6:29 4:07