The race, in three figures
The race, in words
1:40:27 at Manchester 2023 put Sarah Simpson 180th of 281 women in the Open division.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the sled pull, 2:06 behind the median. Stronger after halfway: 2:45 better against the middle of the field than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 4:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 6:57v median +0:01
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Block 02 9:09Running 2 5:27v median −0:19
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Block 03 13:07Running 3 5:40v median −0:26
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Block 04 14:44Running 4 5:53v median −0:16
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Block 05 11:08Running 5 5:52v median −0:21
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Block 06 8:52Running 6 5:42v median −0:29
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Block 07 11:51Running 7 5:46v median −0:21
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Block 08 12:34Running 8 6:06v median −0:37
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.