The race, in three figures
The race, in words
Wouter Dilling finished in the top 10% of the field at Maastricht European Championships 2023, in 1:01:43 for 14th of 556 men in the Open division.
The burpee broad jumps were the standout, 1:30 quicker than the median and 73rd of 556. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
The field ran 3:49 faster at Maastricht European Championships 2023 than at Amsterdam 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:18v median −1:02
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Block 02 5:43Running 2 3:55v median −0:59
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Block 03 6:45Running 3 3:58v median −1:20
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Block 04 7:25Running 4 4:03v median −1:12
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Block 05 8:18Running 5 4:11v median −1:20
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Block 06 5:27Running 6 4:08v median −1:12
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Block 07 7:23Running 7 4:11v median −1:08
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Block 08 9:01Running 8 4:32v median −1:20
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.