The race, in three figures
The race, in words
1:01:37 at Valencia 2026 won the 35–39 age group for Wouter Dilling, first of 49.
The sandbag lunges were the standout, 1:46 quicker than the median and 4th of 235. Stronger after halfway: 2:25 better against the middle of the field than before it.
Valencia ran fast: the 667 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races. That was 0:27 off the time at Amsterdam 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:35v median −0:45
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Block 02 5:38Running 2 3:44v median −0:58
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Block 03 6:52Running 3 3:52v median −1:03
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Block 04 8:10Running 4 3:55v median −0:55
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Block 05 8:20Running 5 4:03v median −0:53
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Block 06 5:33Running 6 3:56v median −0:49
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Block 07 7:01Running 7 3:57v median −0:52
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Block 08 8:57Running 8 4:21v median −1:22
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 56
A pace, not a person: at every mat, the middle of the 56 men who finished.