Florian Gast — HYROX Frankfurt 2022 Result

The race, in three figures

Field beaten

96%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:44

v median

1/82

Rank

Biggest loss

200m Farmers Carry

−0:20

v median

11/82

Rank

The race, in words

58:40 at Frankfurt 2022 won the 30–34 age group for Florian Gast, first of 32.

The sandbag lunges were where this race was made, 1:44 ahead of the median. Time in the roxzone, 4:18, was faster than 99% of the field.

11:05 faster than at Las Vegas 2022, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 3:29

11/82
v median −0:21

1000m SkiErg 3:46

4/82
v median −0:21
Block 02 6:21

Running 2 3:30

3/82
v median −0:37

50m Sled Push 2:51

24/82
v median −0:22
Block 03 7:17

Running 3 3:40

5/82
v median −0:49

50m Sled Pull 3:37

9/82
v median −1:17
Block 04 5:48

Running 4 3:42

4/82
v median −0:46

80m Burpee Broad Jump 2:06

3/82
v median −1:40
Block 05 7:43

Running 5 3:49

5/82
v median −0:47

1000m Row 3:54

3/82
v median −0:25
Block 06 5:14

Running 6 3:41

4/82
v median −0:50

200m Farmers Carry 1:33

11/82
v median −0:20
Block 07 6:31

Running 7 3:43

3/82
v median −0:49

100m Sandbag Lunges 2:48

1/82
v median −1:44
Block 08 8:21

Running 8 4:06

2/82
v median −1:13

Wall Balls 4:15

6/82
v median −1:34

Where the race went

Run total: 29:36
Stations: 24:50
Roxzone: 4:18

Nürnberg 2019

Season 1 (2018/19) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg