The race, in three figures
The race, in words
Jake Mawunga finished 47th of 350 men in the Open division at Frankfurt 2022, in 1:10:37, faster than 87% of the field.
The burpee broad jumps were where this race was made, 2:03 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 2:11. 2:48 faster than at London 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:36v median −0:43
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Block 02 6:56Running 2 3:55v median −0:48
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Block 03 8:41Running 3 4:11v median −0:51
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Block 04 7:13Running 4 4:10v median −0:57
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Block 05 8:47Running 5 4:17v median −1:04
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Block 06 6:02Running 6 4:11v median −0:57
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Block 07 7:48Running 7 4:12v median −0:51
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Block 08 9:58Running 8 5:03v median −1:00
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.