The race, in three figures
The race, in words
In the Open division at Hamburg 2022, Sebastian Jonczyk crossed the line in 1:22:55: 210th of 525 men, faster than 60% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 37% on the runs. The sandbag lunges were the standout, 1:27 quicker than the median and 42nd of 525. If there was time left out there, it was on the farmers carry, 0:40 behind the median.
0:31 slower than at Essen 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:18v median +0:44
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Block 02 8:00Running 2 5:20v median +0:38
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Block 03 9:09Running 3 5:34v median +0:16
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Block 04 9:40Running 4 5:38v median +0:25
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Block 05 10:19Running 5 5:38v median +0:19
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Block 06 8:46Running 6 5:38v median +0:26
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Block 07 8:54Running 7 5:20v median +0:09
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Block 08 11:22Running 8 5:23v median −0:28
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.