The race, in three figures
The race, in words
In the Open division at Hamburg 2022, Jan Krollmann crossed the line in 1:24:02: 232nd of 525 men, faster than 56% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. The sled pull cost the most time: 0:31 slower than the median.
That was 5:03 off the time at Karlsruhe 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:11v median −0:23
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Block 02 8:00Running 2 4:29v median −0:13
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Block 03 9:42Running 3 4:49v median −0:29
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Block 04 9:50Running 4 4:59v median −0:14
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Block 05 9:36Running 5 5:03v median −0:16
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Block 06 7:55Running 6 5:05v median −0:07
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Block 07 9:27Running 7 5:28v median +0:17
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Block 08 12:16Running 8 6:05v median +0:14
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.