The race, in three figures
The race, in words
1:34:56 at Hamburg 2022 put Sandra Hanneken 153rd of 233 women in the Open division.
The farmers carry was the standout, 0:38 quicker than the median and 5th of 233. On the sandbag lunges the field had the edge, by 1:23. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
0:10 slower than at Essen 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:50v median +0:41
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Block 02 8:30Running 2 5:51v median +0:37
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Block 03 10:17Running 3 6:00v median +0:31
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Block 04 12:59Running 4 5:53v median +0:17
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Block 05 11:18Running 5 5:54v median +0:15
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Block 06 7:53Running 6 5:58v median +0:24
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Block 07 12:03Running 7 6:02v median +0:26
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Block 08 11:48Running 8 6:26v median +0:21
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.