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Germany / Essen 2022 / Individual Open · Women / Season 5 (2022/23)

Sandra Hanneken

GER W 45-49 n = 79
Finish · net time
1:34:46
+4:10 v median 1:30:36
Women
48/79
45-49
2/5
Field beaten
39%

The race, in three figures

Field beaten
36%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
23/79
Rank
Biggest loss
Wall Balls
+1:34
v median
72/79
Rank

The race, in words

Sandra Hanneken finished 48th of 79 women in the Open division at Essen 2022, in 1:34:46.

The sled pull was where this race was made, 0:44 ahead of the median. On the wall balls the field had the edge, by 1:34. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.

7:02 faster than at Bremen 2022, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:50
    v median +0:32
    1000m SkiErg 5:01
    v median −0:04
  2. Block 02 8:46
    Running 2 6:09
    v median +0:29
    50m Sled Push 2:37
    v median −0:05
  3. Block 03 10:30
    Running 3 6:19
    v median +0:27
    50m Sled Pull 4:11
    v median −0:44
  4. Block 04 13:05
    Running 4 6:13
    v median +0:18
    80m Burpee Broad Jump 6:52
    v median +0:33
  5. Block 05 11:23
    Running 5 6:11
    v median +0:13
    1000m Row 5:12
    v median −0:03
  6. Block 06 7:52
    Running 6 6:10
    v median +0:09
    200m Farmers Carry 1:42
    v median −0:31
  7. Block 07 11:56
    Running 7 6:14
    v median +0:21
    100m Sandbag Lunges 5:42
    v median +0:56
  8. Block 08 13:01
    Running 8 7:06
    v median +0:21
    Wall Balls 5:55
    v median +1:34

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:47
0:33 0:14
B2 · 50m Sled Push
1:09
0:24 0:45
B3 · 50m Sled Pull
1:11
0:32 0:39
B4 · 80m Burpee Broad Jump
1:00
0:14 0:46
B5 · 1000m Row
0:54
0:40 0:14
B6 · 200m Farmers Carry
1:19
0:19 1:00
B7 · 100m Sandbag Lunges
1:10
0:19 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 behind

Elsewhere

The board

Individual Open · Women at Essen 2022

See this race on page 1
Other races by Sandra Hanneken
All 8 races
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Women · n = 79