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Germany / Hamburg 2021 / Individual Open · Women / Season 4 (2021/22)

Sandra Hanneken

GER W 45-49 n = 153
Finish · net time
1:53:56
+21:21 v median 1:32:35
Women
133/153
45-49
12/14
Field beaten
13%

The race, in three figures

Field beaten
17%
Runs
13%
Stations
Biggest gain
50m Sled Pull
+0:06
v median
85/153
Rank
Biggest loss
100m Sandbag Lunges
+2:59
v median
145/153
Rank

The race, in words

Sandra Hanneken finished 133rd of 153 women in the Open division at Hamburg 2021, in 1:53:56.

The sandbag lunges cost the most time: 2:59 slower than the median. The race faded late: the second half went 3:11 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:08
    v median +1:04
    1000m SkiErg 5:22
    v median +0:22
  2. Block 02 11:16
    Running 2 6:47
    v median +1:23
    50m Sled Push 4:29
    v median +1:49
  3. Block 03 12:25
    Running 3 6:55
    v median +1:10
    50m Sled Pull 5:30
    v median +0:06
  4. Block 04 14:44
    Running 4 6:52
    v median +1:03
    80m Burpee Broad Jump 7:52
    v median +2:04
  5. Block 05 13:04
    Running 5 7:04
    v median +1:04
    1000m Row 6:00
    v median +0:42
  6. Block 06 9:37
    Running 6 7:05
    v median +1:15
    200m Farmers Carry 2:32
    v median +0:15
  7. Block 07 14:51
    Running 7 7:01
    v median +1:07
    100m Sandbag Lunges 7:50
    v median +2:59
  8. Block 08 14:49
    Running 8 8:08
    v median +1:10
    Wall Balls 6:41
    v median +2:08

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg
1:10
0:07 1:03
B2 · 50m Sled Push
1:15
0:18 0:57
B3 · 50m Sled Pull
1:11
0:36 0:35
B4 · 80m Burpee Broad Jump
1:47
1:14 0:33
B5 · 1000m Row
1:43
0:17 1:26
B6 · 200m Farmers Carry
2:18
1:25 0:53
B7 · 100m Sandbag Lunges
2:22
1:36 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:21 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2021

See this race on page 3
Other races by Sandra Hanneken
All 8 races
Source Official
Event
Hamburg 2021
Division
HYROX
Contest
H_2EFMS4JI286
Measured against
Women · n = 153