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United Kingdom / London 2022 / Individual Pro · Men / Season 5 (2022/23)

Seamus Smyth

IRL M 40-44 n = 99
Finish · net time
1:08:04
−11:30 v median 1:19:34
Men
19/99
40-44
3/15
Field beaten
81%

The race, in three figures

Field beaten
75%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
11/99
Rank
Biggest loss
1000m SkiErg
−0:09
v median
24/99
Rank

The race, in words

Seamus Smyth took 3rd of 15 in the 40–44 age group at London 2022, in 1:08:04.

Nowhere gained more than the sled pull: 1:24 on the median. Stronger after halfway: 2:11 better against the middle of the field than before it.

That was 1:23 off the time at Amsterdam 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:38
    v median −0:15
    1000m SkiErg 3:52
    v median −0:09
  2. Block 02 7:26
    Running 2 3:46
    v median −0:29
    50m Sled Push 3:40
    v median −0:21
  3. Block 03 7:56
    Running 3 4:10
    v median −0:30
    50m Sled Pull 3:46
    v median −1:24
  4. Block 04 8:13
    Running 4 4:08
    v median −0:35
    80m Burpee Broad Jump 4:05
    v median −0:15
  5. Block 05 8:29
    Running 5 4:17
    v median −0:25
    1000m Row 4:12
    v median −0:11
  6. Block 06 5:43
    Running 6 4:17
    v median −0:27
    200m Farmers Carry 1:26
    v median −0:41
  7. Block 07 8:17
    Running 7 4:12
    v median −0:33
    100m Sandbag Lunges 4:05
    v median −0:20
  8. Block 08 9:38
    Running 8 4:37
    v median −0:54
    Wall Balls 5:01
    v median −1:13

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
0:55
0:12 0:43
B7 · 100m Sandbag Lunges
0:48
0:15 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 ahead

Elsewhere

The board

Individual Pro · Men at London 2022

See this race on page 1
Other races by Seamus Smyth
All 12 races
Source Unofficial
Event
London 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI3AD
Measured against
Men · n = 99