The race, in three figures
The race, in words
Paul Prothero won the 40–44 age group at London 2022 in 1:01:40, first of 155.
The burpee broad jumps were the standout, 2:01 quicker than the median and 65th of 865. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 4:07, was faster than 98% of the field.
Athletes who raced both London 2022 and Birmingham 2022 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:39v median −0:57
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Block 02 5:46Running 2 3:36v median −1:16
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Block 03 7:00Running 3 3:42v median −1:38
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Block 04 7:21Running 4 3:44v median −1:35
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Block 05 7:56Running 5 3:54v median −1:37
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Block 06 5:18Running 6 3:48v median −1:37
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Block 07 7:19Running 7 3:47v median −1:36
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Block 08 9:18Running 8 4:18v median −2:06
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.