The race, in three figures
The race, in words
Paul Prothero finished 113th of 432 men in the Pro division at World Championships Manchester 2023, in 1:08:50, faster than 74% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 45% on the stations. The race faded late: the second half went 2:30 worse against the middle of the field than the first. Quick through the roxzone: 2:56, ahead of 97% of the field.
The fastest of 2 finishes in the Pro division for Paul Prothero.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 3:03v median −0:23
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Block 02 6:39Running 2 3:41v median −0:35
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Block 03 9:12Running 3 3:58v median −0:37
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Block 04 7:27Running 4 4:02v median −0:34
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Block 05 8:03Running 5 4:04v median −0:39
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Block 06 6:13Running 6 4:12v median −0:28
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Block 07 9:21Running 7 4:23v median −0:22
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Block 08 12:10Running 8 4:41v median −0:25
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.