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World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Paul Prothero

GBR M 40-44 n = 432
Finish · net time
1:08:50
−4:27 v median 1:13:17
Men
113/432
40-44
14/58
Field beaten
74%

The race, in three figures

Field beaten
95%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:28
v median
79/432
Rank
Biggest loss
Wall Balls
+1:27
v median
342/432
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 3:03
    v median −0:23
    1000m SkiErg 3:53
    v median −0:05
  2. Block 02 6:39
    Running 2 3:41
    v median −0:35
    50m Sled Push 2:58
    v median −0:28
  3. Block 03 9:12
    Running 3 3:58
    v median −0:37
    50m Sled Pull 5:14
    v median +0:14
  4. Block 04 7:27
    Running 4 4:02
    v median −0:34
    80m Burpee Broad Jump 3:25
    v median −0:08
  5. Block 05 8:03
    Running 5 4:04
    v median −0:39
    1000m Row 3:59
    v median −0:18
  6. Block 06 6:13
    Running 6 4:12
    v median −0:28
    200m Farmers Carry 2:01
    v median +0:07
  7. Block 07 9:21
    Running 7 4:23
    v median −0:22
    100m Sandbag Lunges 4:58
    v median +0:27
  8. Block 08 12:10
    Running 8 4:41
    v median −0:25
    Wall Balls 7:29
    v median +1:27

Roxzone, per block

Approach · Exit 2:56

B1 · 1000m SkiErg
0:19
0:05 0:14
B2 · 50m Sled Push
0:18
0:02 0:16
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:20
0:04 0:16
B6 · 200m Farmers Carry
0:27
0:16 0:11
B7 · 100m Sandbag Lunges
0:29
0:18 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432